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Fri Oct 28, 2016 12:36 pm
Ginkgo Biloba - This herbs helps concentration. Which may be necessary to some people at a fitness center who can't keep at the top of their sets (slacking off). I have not tried ginkgo myself but I've been told by so a person who it works, and from other that it only brings on the painful migraine headache. If you have trouble focusing on your workout in the gym, test it out for.