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Thu May 04, 2017 4:11 pm
Clemix Work more on your chest, legs and back. This will help to increase your protein synthesis, which will help your muscles to get larger. Do not attempt extreme cardio training with weight training. Done within reason, this combo can be truly beneficial for your health, but when done in extreme fashions can contradict one another minimizing the results that you see from either one of them. Pick one to focus on and stay committed to working on it regularly. Make the "big three" a part of your daily workout routine. These three exercises include: the deadlift, squat and bench press..